Sleep apnea is a serious condition of sleep disorder that causes you to stop breathing for a short period of time while sleeping. Commonly, most people who have sleep apnea are unaware that they have a sleep disorder, they do not even know that they are snoring. Sleep apnea is a serious illness that if left untreated may result in serious health complications. There are three types of sleep apnea, they are obstructive sleep apnea or OSA, Central sleep apnea and Complex sleep apnea, of the three types, OSA is the most common syndrome.
There’s a lot of several treatment preferences to rehabilitate sleep apnea and the CPAP or continuous positive airway pressure is the most famous. CPAP greatly works satisfactorily in treating sleep apnea by pushing air into the back part of the throat as a brace to keep the airway passage open. CPAP generally works on the first treatment, however, most users of this machine usually feel discomfort even if technologies are continuing to improve the therapy compliance to make this device a satisfying option to treat sleep apnea.
OSA or obstructive sleep apnea is a severe condition in which sufferers will temporarily experience stopping of breathing in seconds will provide serious effects in the long run. But because of the difficulty of using this kind of equipment, sufferers will be trying to find other alternatives in the possible treatment of this obstructive sleep apnea. There are a multitude of CPAP alternative therapy treatments available to cure OSA. Some therapy may use positional remedy but are used only with mild syndrome, and surgery or using an implantable material will be used with severe OSA. Here are some other treatment alternatives used to have a CPAP to have a good sleep.
Using an oral appliance is one way to eliminate problems arising from obstructive sleep apnea. It is a mouth device used to make the advancement of the jaw in order to make air passage open and make air passes freely. Oral appliances in the form of mouthguards can provide convenience in breathing by holding the tongue in the proper place. Known as the mandibular, this device will be placed in the mouth to make the size of the upper airway bigger.
Oral surgery is another way to improve obstructive sleep apnea and an alternative treatment using CPAP. This is done if the patient’s tonsils and adenoids are enlarged, this will make the air passage narrower than normal size. Oral surgery is needed to remove extra size tonsils and removal of the said portion is indeed needed. Surgical procedure is importantly done to increase the passage of air that contributes to air obstruction and causes the sufferer to snore.
Excessive weight or overweight is one factor that contributes to sleep apnea, losing extra weight will help alleviate the symptoms. Fat tissue of the overweight person will accumulate most of the time in the throat area and base of the tongue, that will cause the enlargement of the tongue and obstruct the air passage that channels the air to the heart.
One way of giving more air to the channel tube to provide more air is the change of position in sleeping. There are studies that proved that a positional therapy or the position in sleeping will aid to give proper air distribution. Sleeping position on your stomach flat or on your side will help alleviate your sleep apnea problems. Sleep position is another alternative to benefit in having a good night’s sleep. Lastly and above all, there is another alternative to provide satisfaction to the sufferers, and this the battery-operated device that is operated to stimulate key muscles to open airways passage. This small generator is a breathing device with the use of sensors that lead to muscles to extract.